Parsnip and Carrot Latkes (Vegetable Pancakes)


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
6 servings
A new twist to a traditional Jewish dish - Serve instead of potato latkes at Chanukah, or in addition. These vegetable pancakes are beautifully colorful and very tasty. They go wonderfully with sour cream.The gluten-free rice flour mix I use is 3 cups white rice flour, 3 cups brown rice flour, 2 cups potato starch (not flour), 1 cup tapioca starch - Use just one cup of this mixture. If you can eat gluten, use just 1/2 cup of matzo meal instead.

Categories:  side-dish , seasonal , north-american , kosher , quick , free-of... , oamc~freezer~make-ahead , time-to-make , holiday , hanukkah , <-30-mins , winter , european , easy , main-dish , gluten-free , american , fall , number-of-servings , carrots , vegetarian , vegetable , jewish-(ashkenazi) ,
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Ingredients

Nutrition

Serving Size (180.18 g)
Servings 6
Amount per Serving
Calories 240.69 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 18.95%
Saturated Fat 0.48g 14.44%
Trans Fat 0.0g %
Cholesterol 17.75mg 35.49%
Sodium 926.18mg 231.55%
Total Carbohydrate 50.54g 101.09%
Dietary Fiber 7.95 g 190.84%
Sugars 5.84 g %
Protein 6.18g 74.21%
Vitamin A 6094.1IU% Vitamin C 26.31mg%
Calcium 88.48mg% Iron 3.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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