Parsnip Pancakes With Smoked Fish and Caper Sour Cream
40 mins (prep 20, cooking 20)
13 ingredients
16 servings
ZWT6 Scandinavia. The sweetness of the parsnips is complemented by the saltiness of the smoked fish, but it's the caper sour cream that makes the whole dish come together. From Flea St. Cafe, these vegetable pancakes are on the menu for breakfast, lunch and dinner. Recipe by Jesse Cool on

Categories:  <-60-mins , breakfast , fish , taste~mood , equipment , refrigerator , brunch , time-to-make , holiday , pancakes-and-waffles , lunch~snacks , european , cod , norwegian , russian , seafood , saltwater-fish , savory , vegetable , stove-top , scandinavian ,
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Serving Size (24.74 g)
Servings 16
Amount per Serving
Calories 117.82 Calories from Fat 106.38
% Daily Value *
Total Fat 11.82g 291.08%
Saturated Fat 2.85g 227.8%
Trans Fat 0.0g %
Cholesterol 55.44mg 295.7%
Sodium 104.77mg 69.85%
Total Carbohydrate 2.26g 12.04%
Dietary Fiber 0.05 g 3.22%
Sugars 0.03 g %
Protein 0.58g 18.53%
Vitamin A 36.41IU% Vitamin C 0.1mg%
Calcium 28.63mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, grated red onion, chopped dill, drained capers, large, baking potato, large, large egg, fresh ground pepper