Parsnip Puree


food network
25 mins (prep 10, cooking 15)
12 ingredients
4-6 servings


Categories:  dinner , side-dish , puree , for-a-family , vegetables , dairy , lunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (187.95 g)
Servings 4
Amount per Serving
Calories 449.03 Calories from Fat 316.44
% Daily Value *
Total Fat 35.16g 216.34%
Saturated Fat 21.97g 439.48%
Trans Fat 0.93g %
Cholesterol 111.82mg 149.09%
Sodium 103.3mg 17.22%
Total Carbohydrate 28.75g 38.33%
Dietary Fiber 5.64 g 90.31%
Sugars 13.64 g %
Protein 7.39g 59.1%
Vitamin A 1199.16IU% Vitamin C 21.31mg%
Calcium 246.98mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, clove of garlic, parsley for garnish
 

Comments