Parsnip & Sweet Potatoes Roasted
45 mins (prep 15, cooking 30)
9 ingredients
4 servings
Looking through my veggie bin a saw a sweet potato & a couple of parsnips and I was reminded of two good recipes that I tried recently -Roasted Parsnips & Carrots by Mean Chef and Sweet Potato Rosti by KJ so I thought why not try Parsnips and sweet potato - This recipe is the result. I like to bake the veggies on a baking stone covered with parchment but a cookie sheet will do

Categories:  <-60-mins , holiday , side-dish , oven , christmas , equipment , vegetarian , thanksgiving , vegetable , time-to-make ,
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Serving Size (9.9 g)
Servings 4
Amount per Serving
Calories 11.87 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 1.45%
Saturated Fat 0.04g 0.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 414.72mg 69.12%
Total Carbohydrate 1.91g 2.54%
Dietary Fiber 0.73 g 11.69%
Sugars 0.32 g %
Protein 1.15g 9.2%
Vitamin A 849.63IU% Vitamin C 0.02mg%
Calcium 6.04mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, vegetable oil cooking spray