Pass It on Pot Roast
210 mins (prep 30, cooking 180)
13 ingredients
6 servings
This is another great recipe from the Patti LaBelle cookbook. It is simple, easy and great tasting comfort food. I usually skip the water and double the beef broth. Also for extra richness I will add some red wine to the sauce before putting in the oven.

Categories:  north-american , main-dish , comfort-food , american , beef , taste~mood , meat , inexpensive , <-4-hours , vegetable , roast-beef , one-dish-meal , time-to-make ,
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Serving Size (183.26 g)
Servings 6
Amount per Serving
Calories 259.15 Calories from Fat 118.08
% Daily Value *
Total Fat 13.12g 121.08%
Saturated Fat 2.32g 69.54%
Trans Fat 0.25g %
Cholesterol 3.15mg 6.31%
Sodium 18931.36mg 4732.84%
Total Carbohydrate 20.65g 41.29%
Dietary Fiber 0.28 g 6.75%
Sugars 11.47 g %
Protein 14.72g 176.64%
Vitamin A 1.0IU% Vitamin C 0.0mg%
Calcium 51.25mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef roast, seasoning salt, fresh ground black pepper, medium onions, celery ribs, baby carrots, small red potatoes