Passionately Pink Tropical Fruit Salad


Food.com
140 mins (prep 20, cooking 120)
9 ingredients
6-8 servings
A mixture of fruits I found at the summer market with a creamy sweet dressing that is perfectly pink. I started realizing that not everyone might have access to these wonderful fruits, or they just may not be in season everywhere. If you can't get passion fruit, try subbing kiwi fruit or green seedless grapes in its place, just something gently tart. Carambola is sweet and for subbing I might recommend something like a cup of honeydew melon chunks. The rest are pretty common, but if not, just sub whatever you have. TNT

Categories:  salad , fruit , taste~mood , romantic , mango , <-4-hours , brunch , low-sodium , low-in... , tropical-fruits , time-to-make , holiday , low-protein , kid-friendly , valentine's-day , healthy , pineapple ,
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Ingredients

Nutrition

Serving Size (91.6 g)
Servings 6
Amount per Serving
Calories 217.38 Calories from Fat 38.34
% Daily Value *
Total Fat 4.26g 39.31%
Saturated Fat 2.62g 78.74%
Trans Fat 0.0 %
Cholesterol 13.8mg 27.6%
Sodium 64.47mg 16.12%
Total Carbohydrate 44.69g 89.39%
Dietary Fiber 0.04 g 0.95%
Sugars 32.43 g %
Protein 2.09g 25.08%
Vitamin A 129.34IU% Vitamin C 0.35mg%
Calcium 56.88mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, chopped fresh mango, ripe, maraschino cherries, sweetened flaked coconut
 

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