Passover Vegetable Cups
85 mins (prep 35, cooking 50)
9 ingredients
12 servings
Delicious for Passover or for year round. The original recipe called for chopped spinach, but we all like it w/ chopped broccoli much better.

Categories:  holiday , side-dish , broccoli , <-4-hours , vegetable , time-to-make , passover ,
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Serving Size (11.41 g)
Servings 12
Amount per Serving
Calories 38.7 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 7.12%
Saturated Fat 0.09g 5.56%
Trans Fat 0.0g %
Cholesterol 4.44mg 17.75%
Sodium 221.89mg 110.94%
Total Carbohydrate 7.64g 30.54%
Dietary Fiber 0.51 g 24.31%
Sugars 0.0 g %
Protein 0.99g 23.79%
Vitamin A 2.37IU% Vitamin C 0.03mg%
Calcium 3.81mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli, chicken soup powder