Passport to Japan: Edamame, Gyoza, Rice and Teriyaki Beef

food network
40 mins (prep 15, cooking 25)
32 ingredients
4 servings

Categories:  dinner , winter , rice , main-dish , beef , fall , summer , japanese , spring , asian ,
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Serving Size (117.25 g)
Servings 4
Amount per Serving
Calories 187.19 Calories from Fat 82.53
% Daily Value *
Total Fat 9.17g 56.42%
Saturated Fat 0.81g 16.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 900.74mg 150.12%
Total Carbohydrate 12.66g 16.88%
Dietary Fiber 5.58 g 89.21%
Sugars 4.07 g %
Protein 15.08g 120.63%
Vitamin A 43.73IU% Vitamin C 6.6mg%
Calcium 86.1mg% Iron 2.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
short grain rice, plus, shredded napa cabbage, coarse salt, ground pork, baby shrimp, fresh ginger, dark, or, won ton wrappers, , beef steaks, steak seasoning, salt and pepper, or, mixed with, or, dry sherry, sauce, light, chopped, an, , hot, or, rice wine