Pasta alla Carbonara with Asparagus


Recipe.com
22 mins (prep 22)
16 ingredients
4 servings
If you can't find pecorino (peh-kuh-REE-noh) cheese, which is a sheep's milk cheese, for this pasta dish, substitute Parmesan cheese.

Categories:  vegetables , bacon , pasta , low-sodium , low-fat , low-calorie , quick-and-easy-dinners , spaghetti , quick-and-easy-pasta-dishes , spaghetti-carbonara , pork , quick-and-easy , asparagus , healthy-cooking ,
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Ingredients

Nutrition

Serving Size (80.19 g)
Servings 4
Amount per Serving
Calories 303.88 Calories from Fat 77.76
% Daily Value *
Total Fat 8.64g 53.18%
Saturated Fat 3.12g 62.49%
Trans Fat 0.05g %
Cholesterol 247.25mg 329.66%
Sodium 1030.1mg 171.68%
Total Carbohydrate 32.84g 43.78%
Dietary Fiber 0.77 g 12.3%
Sugars 2.47 g %
Protein 22.69g 181.51%
Vitamin A 155.86IU% Vitamin C 0.0mg%
Calcium 287.76mg% Iron 3.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen cut asparagus, or, package, or, turkey bacon, cloves garlic, evaporated fat-free milk, or, dried fusilli, margarine or butter, or, snipped fresh parsley, freshly ground black pepper
 

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