Pasta and Tomato Casserole


Food.com
50 mins (prep 5, cooking 45)
6 ingredients
6 servings
Got this from my Canadian parenting board. A simple throw together meal.

Categories:  <-60-mins , served-hot , beginner-cook , tomato , equipment , cheese , one-dish-meal , low-fat , low-cholesterol , easy , kid-friendly , main-dish , oven , inexpensive , vegetarian , healthy-2 , stove-top , pasta,-rice-and-grains , low-sat.-fat , comfort-food , taste~mood , pasta , low-in... , eggs~dairy , time-to-make , presentation , casseroles , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (181.68 g)
Servings 6
Amount per Serving
Calories 582.59 Calories from Fat 201.42
% Daily Value *
Total Fat 22.38g 206.61%
Saturated Fat 12.88g 386.4%
Trans Fat 0.0g %
Cholesterol 148.47mg 296.93%
Sodium 398.66mg 99.66%
Total Carbohydrate 66.36g 132.71%
Dietary Fiber 0.47 g 11.21%
Sugars 0.51 g %
Protein 28.23g 338.71%
Vitamin A 771.06IU% Vitamin C 0.15mg%
Calcium 457.52mg% Iron 4.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat, diced tomatoes, minced garlic, crushed
 

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