Pasta and White Beans in Light Tomato Sauce


Food.com
30 mins (prep 5, cooking 25)
11 ingredients
2 servings
Good both summer and winter. Quick to make too. Half an hour before dinnertime? This will do the trick.

Categories:  for-1-or-2 , pasta,-rice-and-grains , low-sat.-fat , kosher , pasta , one-dish-meal , low-in... , time-to-make , low-cholesterol , <-30-mins , main-dish , number-of-servings , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (343.51 g)
Servings 2
Amount per Serving
Calories 438.62 Calories from Fat 155.16
% Daily Value *
Total Fat 17.24g 53.05%
Saturated Fat 2.39g 23.94%
Trans Fat 0.0 %
Cholesterol 62.09mg 41.39%
Sodium 343.63mg 28.64%
Total Carbohydrate 60.52g 40.35%
Dietary Fiber 2.78 g 22.26%
Sugars 9.13 g %
Protein 12.79g 51.15%
Vitamin A 1496.57IU% Vitamin C 55.07mg%
Calcium 55.06mg% Iron 4.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced parsley, dried basil, dried oregano, cannellini beans
 

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