Pasta & Chinese Udong Noodles in Tomato Sauce & Sardines


Food.com
30 mins (prep 10, cooking 20)
17 ingredients
4 servings
Most Filipino Dishes have always been a fusion of various cuisines around the world. Hence, I've decided to experiment and make a fusion out of the Italian Pasta (spaghetti) and the Chinese noodle called Udong (w/c Pinoys often mixed with sardines for texture).

Categories:  pasta,-rice-and-grains , beginner-cook , italian , low-sat.-fat , taste~mood , spicy , pasta , low-in... , one-dish-meal , chinese , time-to-make , asian , low-cholesterol , <-30-mins , european , easy , spaghetti , main-dish , inexpensive , healthy , savory ,
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Ingredients

Nutrition

Serving Size (138.36 g)
Servings 4
Amount per Serving
Calories 167.9 Calories from Fat 166.5
% Daily Value *
Total Fat 18.5g 113.86%
Saturated Fat 2.56g 51.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.88mg 0.15%
Total Carbohydrate 0.99g 1.32%
Dietary Fiber 0.06 g 1.01%
Sugars 0.03 g %
Protein 0.19g 1.53%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 5.61mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spaghetti noodles, udon noodles, sardines in tomato sauce, dried basil leaves, ground oregano, table salt, beef bouillon cube
 

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