Pasta con le arselle Recipe


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150 mins (prep 120, cooking 30)
4 ingredients
5 servings
Un fantastico primo piatto di mare

Categories:  italian ,
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Ingredients

  • 1 kg di arselle
  • 1 mazzetto di prezzemolo
  • 2 spicchi d'aglio
  • olio evo q.b
  • ca 15 pomodorini datterini-pachino (in mancanza, uso del concentrato di pomodoro)
  • peperoncino q.b
  • vino bianco (opzionale)
  • 500 g di pasta (linguine, spaghetti, trenette)

Nutrition

Serving Size (100.0 g)
Servings 5
Amount per Serving
Calories 288.0 Calories from Fat 20.7
% Daily Value *
Total Fat 2.3g 17.69%
Saturated Fat 0.33g 8.2%
Trans Fat 0.0 %
Cholesterol 73.0mg 121.67%
Sodium 26.0mg 5.42%
Total Carbohydrate 54.73g 91.22%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 11.31g 113.1%
Vitamin A 47.0IU% Vitamin C 0.0mg%
Calcium 15.0mg% Iron 3.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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