Pasta E Fagioli


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
4-6 servings
A super easy & thick "vegetarian" soup that involves absolutely no hand chopping if you have a food processor. Most of the items will already be in your cupboard. My best friend & I swap soups all winter, and this is her favorite by far.

Categories:  <-60-mins , pasta,-rice-and-grains , tomato , low-sat.-fat , food-processor~blender , equipment , soups-&-stews , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , small-appliance , beans , inexpensive , healthy , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (456.52 g)
Servings 4
Amount per Serving
Calories 469.66 Calories from Fat 76.68
% Daily Value *
Total Fat 8.52g 52.46%
Saturated Fat 1.29g 25.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1184.84mg 197.47%
Total Carbohydrate 75.58g 100.77%
Dietary Fiber 17.73 g 283.61%
Sugars 7.93 g %
Protein 26.6g 212.78%
Vitamin A 677.31IU% Vitamin C 8.12mg%
Calcium 298.67mg% Iron 12.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, fresh basil, small shell pasta, grated parmesan cheese, ground pepper
 

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