Pasta E. Pisella Soup


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
5 servings
A light soup that can be made with things in my pantry. It is my daughter's favorite. Came from a magazine 15 years ago. I am getting old. :)

Categories:  low-fat , low-cholesterol , low-calorie , <-30-mins , kid-friendly , low-sat.-fat , healthy , soups-&-stews , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (241.29 g)
Servings 5
Amount per Serving
Calories 476.78 Calories from Fat 108.45
% Daily Value *
Total Fat 12.05g 92.7%
Saturated Fat 2.19g 54.82%
Trans Fat 0.0 %
Cholesterol 122.27mg 203.79%
Sodium 289.48mg 60.31%
Total Carbohydrate 60.3g 100.49%
Dietary Fiber 2.59 g 51.79%
Sugars 2.88 g %
Protein 31.57g 315.67%
Vitamin A 1237.72IU% Vitamin C 10.77mg%
Calcium 37.93mg% Iron 4.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, packed fresh basil, grated parmesan cheese
 

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