Pasta Fagioli Soup Mix Recipe

Taste of Home
20134 mins (prep 20, cooking 60)
18 ingredients
14 servings

Categories:  diabetic-exchange ,
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Serving Size (247.83 g)
Servings 14
Amount per Serving
Calories 32.82 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 1.76%
Saturated Fat 0.01g 0.83%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 177.94mg 103.8%
Total Carbohydrate 5.92g 27.6%
Dietary Fiber 2.45 g 137.45%
Sugars 0.22 g %
Protein 2.32g 65.08%
Vitamin A 0.0IU% Vitamin C 0.44mg%
Calcium 21.3mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small pasta shells, dried great northern beans, dried pinto beans, dried, dried minced onion, dried parsley flakes, dried basil, dried oregano, dried rosemary, dried minced garlic, dash crushed red pepper, additional ingredients, medium carrots, celery rib, grated parmesan cheese