Pasta-Filled Peppers Recipe

Taste of Home
305 mins (prep 30, cooking 5)
15 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (58.44 g)
Servings 6
Amount per Serving
Calories 90.54 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 36.77%
Saturated Fat 0.76g 22.89%
Trans Fat 0.01g %
Cholesterol 33.03mg 66.05%
Sodium 417.09mg 104.27%
Total Carbohydrate 2.33g 4.65%
Dietary Fiber 0.09 g 2.1%
Sugars 0.03 g %
Protein 11.36g 136.37%
Vitamin A 16.41IU% Vitamin C 0.31mg%
Calcium 7.29mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red, uncooked spaghetti, diced onion, diced fresh tomatoes, or, shredded part-skim mozzarella cheese, minced fresh basil, grated parmesan cheese