Pasta Frittata


food network
65 mins (prep 25, cooking 40)
17 ingredients
6 servings


Categories:  ham , mushroom , italian , cheese , brunch , spring , winter , eggs , european , american , fall , pork , meat , omelet , summer , spinach , mozzarella , baking , simmer ,
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Ingredients

Nutrition

Serving Size (177.57 g)
Servings 6
Amount per Serving
Calories 467.39 Calories from Fat 149.31
% Daily Value *
Total Fat 16.59g 153.18%
Saturated Fat 3.45g 103.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1046.59mg 261.65%
Total Carbohydrate 71.82g 143.65%
Dietary Fiber 12.32 g 295.6%
Sugars 12.12 g %
Protein 14.98g 179.81%
Vitamin A 2001.1IU% Vitamin C 50.39mg%
Calcium 418.53mg% Iron 5.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh garlic, diced green, sliced mushrooms, white pepper, fresh spinach leaves, small, diced ham, grated parmesan, chopped basil, chopped parsley
 

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