Pasta Frittata


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
This is a rich, delicious dish. It's very simple, but you need to cook the spaghetti ahead of time so it can cool. The frittata can be served at room temperature.

Categories:  pasta,-rice-and-grains , breakfast , high-in... , quick , brown-bag , cheese , brunch , pasta , omelets-and-frittatas , egg , high-calcium , eggs~dairy , time-to-make , <-30-mins , high-protein , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (164.59 g)
Servings 4
Amount per Serving
Calories 701.86 Calories from Fat 354.69
% Daily Value *
Total Fat 39.41g 242.53%
Saturated Fat 7.39g 147.74%
Trans Fat 0.12g %
Cholesterol 16.82mg 22.43%
Sodium 1412.52mg 235.42%
Total Carbohydrate 61.63g 82.17%
Dietary Fiber 2.22 g 35.48%
Sugars 3.09 g %
Protein 25.5g 204.03%
Vitamin A 307.21IU% Vitamin C 5.26mg%
Calcium 373.93mg% Iron 4.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, fontina cheese
 

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