Pasta Marinara Recipe

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40 mins (prep 10, cooking 30)
10 ingredients
2 servings
An easy marinara with complex warm flavors. Gives wonderful aromas while you're cooking this dish. You can't help but enjoy a glass of your favorite red wine while preparing!

Categories:  italian , quick-and-easy ,
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Serving Size (493.2 g)
Servings 2
Amount per Serving
Calories 256.22 Calories from Fat 150.39
% Daily Value *
Total Fat 16.71g 51.42%
Saturated Fat 2.47g 24.7%
Trans Fat 0.01g %
Cholesterol 1.8mg 1.2%
Sodium 146.5mg 12.21%
Total Carbohydrate 25.31g 16.87%
Dietary Fiber 5.61 g 44.91%
Sugars 16.91 g %
Protein 6.65g 26.58%
Vitamin A 2554.7IU% Vitamin C 93.14mg%
Calcium 74.75mg% Iron 2.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh garlic, or, peeled, dry mustard powder, crushed dried basil, your favorite pasta