Pasta Pesto Rosso


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
2 servings
This is a very tomatoy Italian pasta dish with lots and lots of flavour! I got it out of a diet book published by one of Germany's most renowned women's magazine. So apart from tasting spectacular its also pretty healthy and good for you. :)

Categories:  for-1-or-2 , pasta,-rice-and-grains , pasta-shells , italian , tomato , low-sat.-fat , free-of... , pasta , low-in... , time-to-make , egg-free , low-cholesterol , low-calorie , <-30-mins , european , easy , main-dish , lactose-free , number-of-servings , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (313.51 g)
Servings 2
Amount per Serving
Calories 266.89 Calories from Fat 185.76
% Daily Value *
Total Fat 20.64g 63.52%
Saturated Fat 2.86g 28.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 79.88mg 6.66%
Total Carbohydrate 20.28g 13.52%
Dietary Fiber 4.29 g 34.36%
Sugars 13.23 g %
Protein 4.96g 19.83%
Vitamin A 765.32IU% Vitamin C 25.68mg%
Calcium 46.45mg% Iron 3.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pasta shells, frozen broccoli florets, fresh rosemary, salt and pepper
 

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