Pasta Ponza


food network
23 mins (prep 8, cooking 10)
14 ingredients
4 to 6 servings


Categories:  dinner , tomato , main-dish , cheese , lunch , pasta ,
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Ingredients

Nutrition

Serving Size (162.84 g)
Servings 4
Amount per Serving
Calories 286.72 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 61.1%
Saturated Fat 3.51g 70.18%
Trans Fat 0.23g %
Cholesterol 13.61mg 18.14%
Sodium 1197.95mg 199.66%
Total Carbohydrate 41.06g 54.75%
Dietary Fiber 4.87 g 77.85%
Sugars 4.05 g %
Protein 10.76g 86.09%
Vitamin A 20.41IU% Vitamin C 0.64mg%
Calcium 161.18mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter for greasing, freshly ground black pepper, or, tube-shaped pasta, chopped fresh flat-leaf parsley
 

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