Pasta Primavera

food network
55 mins (prep 30, cooking 25)
19 ingredients
4 servings

Categories:  low--cholesterol , heart-healthy , main-dish , for-a-family , vegetables , healthy , cheese , high-fiber , spring , diabetic , simmer ,
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Serving Size (128.29 g)
Servings 4
Amount per Serving
Calories 230.56 Calories from Fat 70.29
% Daily Value *
Total Fat 7.81g 48.07%
Saturated Fat 2.24g 44.76%
Trans Fat 0.01g %
Cholesterol 22.26mg 29.68%
Sodium 527.16mg 87.86%
Total Carbohydrate 31.01g 41.34%
Dietary Fiber 8.29 g 132.71%
Sugars 8.78 g %
Protein 14.4g 115.17%
Vitamin A 143.31IU% Vitamin C 0.98mg%
Calcium 550.38mg% Iron 14.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, thin asparagus, sliced button mushrooms, grape or cherry tomatoes, low-sodium chicken stock, large carrot, chopped parsley, shredded