Pasta Primavera
20 mins (prep 5, cooking 15)
15 ingredients
4 servings
I made this for my Mum one night when she wasn't feeling up to cooking supper. She enjoyed it so much that it's become a favorite! The prep time is using frozen veggies.

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , italian , seasonal , quick , equipment , pasta , spring , time-to-make , european , <-30-mins , easy , main-dish , vegetarian , vegetable , stove-top ,
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Serving Size (199.72 g)
Servings 4
Amount per Serving
Calories 299.16 Calories from Fat 182.79
% Daily Value *
Total Fat 20.31g 125.0%
Saturated Fat 8.79g 175.82%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 178.63mg 29.77%
Total Carbohydrate 23.91g 31.88%
Dietary Fiber 7.1 g 113.57%
Sugars 0.01 g %
Protein 6.03g 48.28%
Vitamin A 9380.45IU% Vitamin C 18.45mg%
Calcium 47.99mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, salt and pepper