Pasta Primavera


MyRecipes.com
31 mins (prep 18, cooking 13)
17 ingredients
: 4
Ribbons of squash and zucchini with pops of plum tomatoes mingle with other veggies in Pasta Primavera. This colorful one-dish meal is perfect for those busy weeknights.

Categories:  meatless , all-you , vegetables , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (74.54 g)
Servings 4
Amount per Serving
Calories 182.14 Calories from Fat 140.85
% Daily Value *
Total Fat 15.65g 96.29%
Saturated Fat 3.95g 79.09%
Trans Fat 0.12g %
Cholesterol 15.89mg 21.18%
Sodium 95.22mg 15.87%
Total Carbohydrate 8.23g 10.98%
Dietary Fiber 1.37 g 21.86%
Sugars 0.75 g %
Protein 3.69g 29.51%
Vitamin A 96.98IU% Vitamin C 0.0mg%
Calcium 30.68mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, yellow squash, large shallot, cloves garlic, jarred roasted red peppers, plum tomatoes, low-sodium vegetable broth, baby arugula, grated parmesan
 

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