Pasta Primavera With Italian Turkey Sausage
50 mins (prep 20, cooking 30)
16 ingredients
8 servings
This Primavera uses fresh veggies from your garden (or in my case, the farmer's market) and turkey sausage. The sauce is a lot lighter and more refreshing than most primavera recipes and my husband and I love to have it in the summer for a healthy pasta dish. I have also successfully used sweet italian sausage here as well. It is from and states to cut the raw turkey sausage into slices. But I brown it well, then cut it and proceed with the below instructions.

Categories:  <-60-mins , low-cholesterol , pasta,-rice-and-grains , seasonal , poultry , meat , summer , pasta , turkey , vegetable , spring , low-in... , healthy-2 , time-to-make ,
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Serving Size (16.98 g)
Servings 8
Amount per Serving
Calories 90.35 Calories from Fat 88.92
% Daily Value *
Total Fat 9.88g 121.54%
Saturated Fat 1.36g 54.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.05mg 0.35%
Total Carbohydrate 0.71g 1.89%
Dietary Fiber 0.1 g 3.11%
Sugars 0.14 g %
Protein 0.15g 2.41%
Vitamin A 238.15IU% Vitamin C 6.32mg%
Calcium 3.23mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
farfalle pasta, hot italian turkey sausage, small yellow squash, green bell pepper, leaves fresh basil, chicken bouillon granules, grated parmesan cheese


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