Pasta Salad


Food.com
31 mins (prep 20, cooking 11)
18 ingredients
6 servings
The garden promises to bring so many wonderful tastes to the farm table. Every summer we behold the wonderful bright early tomatoes and fresh basil. Simply fixed with a little dressing and good wholesome whole wheat pasta is highlighted with olives and mozzarella.

Categories:  <-60-mins , salad , pasta,-rice-and-grains , seasonal , comfort-food , taste~mood , summer , vegetarian , pasta , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (79.79 g)
Servings 6
Amount per Serving
Calories 138.65 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 68.94%
Saturated Fat 2.1g 63.03%
Trans Fat 0.11g %
Cholesterol 8.58mg 17.16%
Sodium 363.63mg 90.91%
Total Carbohydrate 12.67g 25.33%
Dietary Fiber 3.67 g 87.97%
Sugars 1.47 g %
Protein 7.57g 90.85%
Vitamin A 163.47IU% Vitamin C 2.05mg%
Calcium 258.51mg% Iron 5.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted black olives
 

Comments