Pasta Salad for a Picnic


Food.com
25 mins (prep 10, cooking 15)
16 ingredients
12 servings
My husband and I love to go on nice picnics together. This salad brings back memories of a nice sunny day where we sat along side of a beautiful beach listening to the sounds of the ocean...I hope you enjoy!!!

Categories:  salad , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , to-go... , pasta , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (144.42 g)
Servings 12
Amount per Serving
Calories 189.76 Calories from Fat 147.15
% Daily Value *
Total Fat 16.35g 301.9%
Saturated Fat 2.66g 159.73%
Trans Fat 0.34g %
Cholesterol 8.03mg 32.13%
Sodium 503.77mg 251.89%
Total Carbohydrate 7.04g 28.15%
Dietary Fiber 1.37 g 65.8%
Sugars 3.36 g %
Protein 4.52g 108.5%
Vitamin A 1184.13IU% Vitamin C 40.88mg%
Calcium 89.8mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil
 

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