Pasta Salad Italiano


Food.com
190 mins (prep 180, cooking 10)
11 ingredients
8-10 servings
Colorful and delicious, sure to impress your guest.

Categories:  salad , pasta,-rice-and-grains , beginner-cook , taste~mood , equipment , <-4-hours , refrigerator , cheese , pasta , brunch , potluck , eggs~dairy , time-to-make , weeknight , easy , spaghetti , cauliflower , broccoli , to-go... , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (97.61 g)
Servings 8
Amount per Serving
Calories 73.91 Calories from Fat 22.05
% Daily Value *
Total Fat 2.45g 30.13%
Saturated Fat 0.49g 19.67%
Trans Fat 0.0g %
Cholesterol 1.48mg 3.94%
Sodium 354.02mg 118.01%
Total Carbohydrate 9.35g 24.93%
Dietary Fiber 1.25 g 40.01%
Sugars 4.17 g %
Protein 4.39g 70.22%
Vitamin A 307.16IU% Vitamin C 37.46mg%
Calcium 82.75mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, sliced black olives, spaghetti noodles, bacon bits
 

Comments