Pasta Salad With Avocado Dressing
30 mins (prep 15, cooking 15)
13 ingredients
6 servings
I love avocados and they are so good for you! This is a recipe adapted from Lindsey Williams' NeoSoul Cookbook. Cooking time is chilling time for the pasta.

Categories:  salad , pasta,-rice-and-grains , seasonal , brunch , pasta , low-sodium , low-in... , time-to-make , low-cholesterol , <-30-mins , lunch~snacks , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (88.88 g)
Servings 6
Amount per Serving
Calories 306.37 Calories from Fat 104.4
% Daily Value *
Total Fat 11.6g 107.1%
Saturated Fat 1.61g 48.3%
Trans Fat 0.0g %
Cholesterol 55.19mg 110.38%
Sodium 213.81mg 53.45%
Total Carbohydrate 41.71g 83.41%
Dietary Fiber 0.02 g 0.5%
Sugars 0.01 g %
Protein 8.61g 103.37%
Vitamin A 35.62IU% Vitamin C 0.31mg%
Calcium 13.37mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, fresh lime juice, jalapeno pepper, plum tomatoes