Pasta salad with tuna, capers & balsamic dressing


BBC GoodFood
20 mins (prep 10, cooking 10)
12 ingredients
4 servings
Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery

Categories:  dairy--free , quick , healthy ,
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Ingredients

Nutrition

Serving Size (162.29 g)
Servings 4
Amount per Serving
Calories 98.91 Calories from Fat 100.08
% Daily Value *
Total Fat 11.12g 68.46%
Saturated Fat 1.54g 30.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 102.61mg 17.1%
Total Carbohydrate 0.18g 0.24%
Dietary Fiber 0.12 g 1.89%
Sugars 0.02 g %
Protein 0.09g 0.7%
Vitamin A 5.1IU% Vitamin C 0.16mg%
Calcium 1.59mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orecchiette pasta, spring water, a
 

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