Pasta Salad With Tuna, Corn and Cherry Tomatoes


Food.com
30 mins (prep 20, cooking 10)
14 ingredients
4 servings
A recipe from Ricardo that I made today for DH and DS. For DS I used cubed cheddar and DH feta cheese.

Categories:  pasta,-rice-and-grains , <-30-mins , lunch~snacks , easy , 3-steps-or-less , tomato , equipment , pasta , vegetable , stove-top , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (312.48 g)
Servings 4
Amount per Serving
Calories 633.25 Calories from Fat 211.41
% Daily Value *
Total Fat 23.49g 144.57%
Saturated Fat 4.78g 95.7%
Trans Fat 0.0g %
Cholesterol 87.29mg 116.39%
Sodium 494.26mg 82.38%
Total Carbohydrate 74.88g 99.84%
Dietary Fiber 2.96 g 47.43%
Sugars 19.37 g %
Protein 32.01g 256.09%
Vitamin A 2710.11IU% Vitamin C 30.36mg%
Calcium 474.97mg% Iron 6.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, cooked, pearl, salt and pepper
 

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