Pasta, Sausage, Cheese Supreme
50 mins (prep 15, cooking 35)
14 ingredients
8 servings
Great recipe from the Cooking Light magazine. What better combination can you get, low fat and delicious.

Categories:  <-60-mins , pasta,-rice-and-grains , poultry , main-dish , meat , pasta , turkey , penne , time-to-make ,
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Serving Size (114.26 g)
Servings 8
Amount per Serving
Calories 37.22 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 4.37%
Saturated Fat 0.02g 0.72%
Trans Fat 0.0g %
Cholesterol 2.27mg 6.05%
Sodium 191.74mg 63.91%
Total Carbohydrate 6.66g 17.76%
Dietary Fiber 0.93 g 29.88%
Sugars 3.06 g %
Protein 2.63g 42.14%
Vitamin A 737.65IU% Vitamin C 12.81mg%
Calcium 14.79mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mild italian turkey sausage, chopped onion, diced, shredded mozzarella cheese, grated fresh parmesan cheese