Pasta Spirals with Sauteed Vegetables, Olives and Smoked Mozzarella

food network
20 mins (prep 10, cooking 10)
20 ingredients
4 servings

Categories:  mushroom , side-dish , tomato , quick , for-a-family , olive , sauteing , dinner , main-dish , american , broccoli , mozzarella , lunch , peas , simmer ,
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Serving Size (149.06 g)
Servings 4
Amount per Serving
Calories 97.73 Calories from Fat 59.22
% Daily Value *
Total Fat 6.58g 40.49%
Saturated Fat 0.92g 18.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.96mg 0.99%
Total Carbohydrate 7.11g 9.48%
Dietary Fiber 2.82 g 45.18%
Sugars 1.17 g %
Protein 3.84g 30.75%
Vitamin A 100.8IU% Vitamin C 17.08mg%
Calcium 37.84mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, fusilli pasta, cloves garlic, broccoli florets, salt and ground black pepper, reduced-sodium vegetable or chicken broth, greek olives, smoked mozzarella cheese, cloves garlic, mixed wild mushrooms, chopped fresh thyme, salt and ground black pepper