Pasta With Artichokes and Basil


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
4 servings
From Better Homes and Gardens, a great vegetarian dinner that meat eaters will like too!

Categories:  <-60-mins , low-cholesterol , low-calorie , easy , 3-steps-or-less , low-sat.-fat , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.72 g)
Servings 4
Amount per Serving
Calories 98.24 Calories from Fat 43.74
% Daily Value *
Total Fat 4.86g 29.91%
Saturated Fat 1.01g 20.11%
Trans Fat 0.0g %
Cholesterol 5.45mg 7.26%
Sodium 133.22mg 22.2%
Total Carbohydrate 9.26g 12.35%
Dietary Fiber 0.93 g 14.94%
Sugars 1.33 g %
Protein 5.03g 40.22%
Vitamin A 11.7IU% Vitamin C 1.93mg%
Calcium 74.38mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen artichoke hearts, sweet peppers, medium tomato, dried basil
 

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