Pasta With Beans, Artichokes, and Olives


Food.com
30 mins (prep 5, cooking 25)
15 ingredients
4-6 servings
Delicious, easy to prepare vegetarian recipe - great for a weeknight.

Categories:  pasta,-rice-and-grains , low-sat.-fat , pasta , low-in... , one-dish-meal , time-to-make , low-fat , low-cholesterol , low-calorie , <-30-mins , main-dish , beans , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (352.36 g)
Servings 4
Amount per Serving
Calories 510.41 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 49.75%
Saturated Fat 0.99g 19.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 702.15mg 117.02%
Total Carbohydrate 81.64g 108.85%
Dietary Fiber 30.19 g 483.0%
Sugars 3.59 g %
Protein 32.27g 258.19%
Vitamin A 185.01IU% Vitamin C 11.58mg%
Calcium 219.04mg% Iron 10.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, cannellini beans
 

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