Pasta with Broccoli Rabe and Sausage


MyRecipes.com
15 mins (prep 15)
15 ingredients
makes 4 servings
Orecchiette pasta is an ideal partner for the weighty sausage and broccoli rabe in this recipe. For a milder flavor, use broccoli instead of broccoli rabe.

Categories:  real-simple , quick , vegetables , pasta , main-dishes ,
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Ingredients

Nutrition

Serving Size (168.58 g)
Servings 4
Amount per Serving
Calories 335.89 Calories from Fat 203.67
% Daily Value *
Total Fat 22.63g 139.28%
Saturated Fat 10.02g 200.41%
Trans Fat 0.48g %
Cholesterol 130.87mg 174.5%
Sodium 525.9mg 87.65%
Total Carbohydrate 0.45g 0.61%
Dietary Fiber 0.03 g 0.52%
Sugars 0.12 g %
Protein 33.29g 266.34%
Vitamin A 537.41IU% Vitamin C 2.93mg%
Calcium 18.67mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
short pasta, or, sweet italian sausage, cloves garlic, grated parmesan, freshly ground black pepper
 

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