Pasta With Cauliflower and Chilli


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
2-3 servings
I adapted this recipe slightly from a BBC Good Food magazine. It has a lightly spicy taste and is very quick to make. You can use any sort of long, thin noodle for the pasta.

Categories:  for-1-or-2 , pasta,-rice-and-grains , <-30-mins , easy , tomato , cauliflower , main-dish , taste~mood , spicy , number-of-servings , pasta , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (335.13 g)
Servings 2
Amount per Serving
Calories 909.37 Calories from Fat 246.42
% Daily Value *
Total Fat 27.38g 84.24%
Saturated Fat 5.3g 53.01%
Trans Fat 0.0g %
Cholesterol 11.83mg 7.89%
Sodium 731.42mg 60.95%
Total Carbohydrate 123.71g 82.47%
Dietary Fiber 5.61 g 44.88%
Sugars 9.27 g %
Protein 41.55g 166.2%
Vitamin A 1091.95IU% Vitamin C 29.25mg%
Calcium 518.15mg% Iron 7.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
parma ham, fresh basil, freshly ground black pepper
 

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