Pasta With Chicken in a Light White Wine and Fresh Herb Sauce


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
2-3 servings
This is a fresh, light meal that is great for the warmer times of year. The sauce is not thick or heavy but coats the pasta for an even flavour. The choice of herbs here is merely what I have found to work well but please adjust to your family's tastes! The herbs should be fresh though- dried herbs will not give the same result. The fresh basil really brings out the flavours in this dish. UPDATE: In light of a review, I have tried this dish again and increased the liquid ingredients in the recipe to provide more sauce. It is important in this recipe to include the stock cube as there is something in it that thickens the sauce. If you must leave it out, add an alternative thickening agent.

Categories:  <-60-mins , chicken , for-1-or-2 , pasta,-rice-and-grains , european , italian , chicken-breast , poultry , main-dish , meat , number-of-servings , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (379.69 g)
Servings 2
Amount per Serving
Calories 1086.35 Calories from Fat 395.19
% Daily Value *
Total Fat 43.91g 135.1%
Saturated Fat 8.55g 85.51%
Trans Fat 0.27g %
Cholesterol 5.91mg 3.94%
Sodium 1007.54mg 83.96%
Total Carbohydrate 102.42g 68.28%
Dietary Fiber 2.67 g 21.32%
Sugars 3.44 g %
Protein 10.6g 42.4%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 24.51mg% Iron 5.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry pasta, fresh rosemary, leaves fresh basil, chicken stock cube
 

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