Pasta with clams Recipe


Cook Eat Share
150 mins (prep 120, cooking 30)
12 ingredients
5 servings
A fantastic sea first course

Categories:  italian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (302.4 g)
Servings 5
Amount per Serving
Calories 465.08 Calories from Fat 39.42
% Daily Value *
Total Fat 4.38g 33.71%
Saturated Fat 0.75g 18.76%
Trans Fat 0.03g %
Cholesterol 133.0mg 221.67%
Sodium 1231.53mg 256.57%
Total Carbohydrate 63.05g 105.09%
Dietary Fiber 0.43 g 8.64%
Sugars 0.04 g %
Protein 40.8g 407.98%
Vitamin A 649.03IU% Vitamin C 0.38mg%
Calcium 102.76mg% Iron 6.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
a, hot pepper
 

Comments