Pasta with Corn and Kale

food network
45 mins (prep 25, cooking 20)
15 ingredients
6 servings

Categories:  main-dish , corn ,
Share on Newzsocial



Serving Size (23.85 g)
Servings 6
Amount per Serving
Calories 180.94 Calories from Fat 182.97
% Daily Value *
Total Fat 20.33g 187.71%
Saturated Fat 6.77g 203.06%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 2.12mg 0.53%
Total Carbohydrate 0.29g 0.58%
Dietary Fiber 0.09 g 2.1%
Sugars 0.17 g %
Protein 0.16g 1.89%
Vitamin A 563.75IU% Vitamin C 7.8mg%
Calcium 3.04mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, fusilli pasta, assorted mushrooms, cloves garlic, freshly ground pepper