Pasta With Courgette and Walnut Sauce


Food.com
30 mins (prep 5, cooking 25)
8 ingredients
4 servings
An elegant pasta dish that is quick, easy and delicious.

Categories:  pasta,-rice-and-grains , <-30-mins , main-dish , pasta , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (270.56 g)
Servings 4
Amount per Serving
Calories 650.45 Calories from Fat 335.07
% Daily Value *
Total Fat 37.23g 229.13%
Saturated Fat 11.74g 234.73%
Trans Fat 0.53g %
Cholesterol 109.0mg 145.33%
Sodium 189.18mg 31.53%
Total Carbohydrate 65.41g 87.22%
Dietary Fiber 6.07 g 97.09%
Sugars 4.99 g %
Protein 19.8g 158.38%
Vitamin A 946.8IU% Vitamin C 34.39mg%
Calcium 198.87mg% Iron 6.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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