Pasta With Garlic and Oil (Pasta Aglio E Olio)
5 mins (cooking 5)
5 ingredients
4-6 servings
Can it get any easier?! I lived in Naples, Italy 3 years and loved learning the authentic dishes. I never have made it with the bread crumbs but you may like it so I added that option in.

Categories:  pasta,-rice-and-grains , <-15-mins , italian , 3-steps-or-less , quick , pasta , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , european , easy , main-dish , vegetarian ,
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Serving Size (175.8 g)
Servings 4
Amount per Serving
Calories 709.33 Calories from Fat 303.93
% Daily Value *
Total Fat 33.77g 207.79%
Saturated Fat 4.81g 96.28%
Trans Fat 0.0 %
Cholesterol 82.78mg 110.38%
Sodium 247.07mg 41.18%
Total Carbohydrate 84.34g 112.46%
Dietary Fiber 1.39 g 22.3%
Sugars 1.86 g %
Protein 16.96g 135.72%
Vitamin A 53.57IU% Vitamin C 0.94mg%
Calcium 76.86mg% Iron 5.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot pepper