Pasta with Lentils and Goat Cheese


Food.com
45 mins (prep 10, cooking 35)
13 ingredients
4 servings
Goat Cheese transforms a pasta lentil mix into a tangy main-course

Categories:  <-60-mins , lentil , pasta,-rice-and-grains , european , easy , main-dish , beans , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (205.53 g)
Servings 4
Amount per Serving
Calories 260.53 Calories from Fat 76.68
% Daily Value *
Total Fat 8.52g 52.4%
Saturated Fat 1.26g 25.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 523.61mg 87.27%
Total Carbohydrate 34.6g 46.13%
Dietary Fiber 16.45 g 263.23%
Sugars 3.69 g %
Protein 14.13g 113.08%
Vitamin A 657.61IU% Vitamin C 21.66mg%
Calcium 166.57mg% Iron 6.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium pasta shells, clove garlic, crumbled feta cheese, salt and pepper
 

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