Pasta With Lentils (Pasta Con Lenticche) - Lidia Bastianich


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
6 servings
From Lidia's Italy. She doesn't give quantities, so this is a best guess. I'll edit when I make it.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , italian , low-sat.-fat , taste~mood , equipment , pasta , penne , low-sodium , low-in... , time-to-make , novelty , lentil , celebrity , european , presentation , main-dish , beans , healthy , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (73.89 g)
Servings 6
Amount per Serving
Calories 286.38 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 74.57%
Saturated Fat 1.12g 33.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 197.95mg 49.49%
Total Carbohydrate 38.78g 77.56%
Dietary Fiber 19.54 g 468.98%
Sugars 1.31 g %
Protein 16.58g 198.91%
Vitamin A 25.05IU% Vitamin C 3.13mg%
Calcium 37.84mg% Iron 4.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, small onion, whole canned tomatoes, rigatoni pasta, chopped parsley
 

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