Pasta With Mushroom Garlic Sauce And Olives
40 mins (prep 20, cooking 20)
11 ingredients
2 servings
Did you know that pasta is low in fat and high in complex carbohydrates which gives you energy? A half cup serving of cooked pasta contains a mere 99 calories, less than half a gram of fat and less than 5 mgs. of sodium. It is advised that when making pasta dishes, one must choose a pasta shape and sauce that complement each other.

Categories:  served-hot , side-dish , mushroom , <-60-mins , pasta,-rice-and-grains , for-1-or-2 , condiments,-etc. , sauces , comfort-food , taste~mood , equipment , pasta , time-to-make , presentation , number-of-servings , vegetable , stove-top ,
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Serving Size (402.8 g)
Servings 2
Amount per Serving
Calories 424.33 Calories from Fat 319.41
% Daily Value *
Total Fat 35.49g 109.21%
Saturated Fat 21.63g 216.3%
Trans Fat 0.48g %
Cholesterol 107.8mg 71.87%
Sodium 897.45mg 74.79%
Total Carbohydrate 20.73g 13.82%
Dietary Fiber 2.34 g 18.73%
Sugars 12.38 g %
Protein 11.12g 44.48%
Vitamin A 1083.56IU% Vitamin C 4.31mg%
Calcium 126.59mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, fresh parsley