Pasta with mushrooms and spinach


Food.com
33 mins (prep 15, cooking 18)
13 ingredients
4 servings
I like this dish when I want something meatless.

Categories:  <-60-mins , mushroom , pasta,-rice-and-grains , low-sat.-fat , equipment , pasta , low-sodium , low-in... , time-to-make , low-cholesterol , main-dish , healthy , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (69.1 g)
Servings 4
Amount per Serving
Calories 232.78 Calories from Fat 80.01
% Daily Value *
Total Fat 8.89g 54.73%
Saturated Fat 1.27g 25.33%
Trans Fat 0.0g %
Cholesterol 41.39mg 55.19%
Sodium 19.04mg 3.17%
Total Carbohydrate 32.01g 42.69%
Dietary Fiber 0.51 g 8.14%
Sugars 0.04 g %
Protein 6.5g 52.02%
Vitamin A 29.05IU% Vitamin C 0.0mg%
Calcium 18.06mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed mushrooms, crushed garlic, baby spinach leaves, freshly ground black pepper, fresh basil, halved cherry tomatoes
 

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