Pasta With Pork, Corn and Cheddar


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
4 servings
A recipe from Ricardo that I made yesterday and adapted with our taste.

Categories:  pasta,-rice-and-grains , 3-steps-or-less , equipment , pasta , low-sodium , low-in... , corn , time-to-make , <-30-mins , easy , main-dish , pork , meat , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (128.63 g)
Servings 4
Amount per Serving
Calories 544.36 Calories from Fat 419.49
% Daily Value *
Total Fat 46.61g 286.81%
Saturated Fat 25.97g 519.49%
Trans Fat 0.0g %
Cholesterol 124.21mg 165.62%
Sodium 735.05mg 122.51%
Total Carbohydrate 2.01g 2.68%
Dietary Fiber 0.03 g 0.5%
Sugars 0.63 g %
Protein 29.55g 236.42%
Vitamin A 1185.5IU% Vitamin C 0.47mg%
Calcium 855.73mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small shell pasta, ground lean pork, frozen corn, light, salt and pepper
 

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