Pasta With Red Sauce and Salmon


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
When preparing salmon, I usually cut off the skinny edges and freeze them in a zip-lock bag. Then there's fish on hand to throw into a quick dish like this one.

Categories:  <-60-mins , pasta,-rice-and-grains , italian , low-sat.-fat , fish , equipment , pasta , penne , low-in... , one-dish-meal , low-sodium , time-to-make , low-fat , low-cholesterol , european , main-dish , healthy , salmon , saltwater-fish , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (456.59 g)
Servings 4
Amount per Serving
Calories 1159.13 Calories from Fat 619.2
% Daily Value *
Total Fat 68.8g 423.38%
Saturated Fat 12.94g 258.78%
Trans Fat 0.0g %
Cholesterol 404.53mg 539.38%
Sodium 74.38mg 12.4%
Total Carbohydrate 113.29g 151.06%
Dietary Fiber 2.82 g 45.19%
Sugars 11.97 g %
Protein 22.92g 183.34%
Vitamin A 1597.84IU% Vitamin C 56.35mg%
Calcium 73.55mg% Iron 7.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, ground pepper, chopped fresh parsley, chopped fresh basil
 

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