Pasta with Scallops and Lemon Butter Mustard Sauce


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
2 servings
My favorite pasta recipe, the mustard is tangy and elegant. Very fast to make, use the small and less expensive scallops.

Categories:  scallops , for-1-or-2 , <-15-mins , pasta,-rice-and-grains , easy , main-dish , seafood , shellfish , quick , number-of-servings , equipment , pasta , one-dish-meal , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (272.79 g)
Servings 2
Amount per Serving
Calories 649.35 Calories from Fat 237.24
% Daily Value *
Total Fat 26.36g 81.11%
Saturated Fat 15.53g 155.27%
Trans Fat 0.97g %
Cholesterol 125.67mg 83.78%
Sodium 279.78mg 23.32%
Total Carbohydrate 62.04g 41.36%
Dietary Fiber 0.94 g 7.49%
Sugars 1.93 g %
Protein 11.3g 45.21%
Vitamin A 2070.22IU% Vitamin C 17.91mg%
Calcium 59.71mg% Iron 3.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bay scallops, low-fat, salt and pepper
 

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